As bone strength can weaken with age, maintaining strong bones becomes increasingly important as we age. Supplementing your diet with a combination of vitamin D, K is a viable option as these two nutrients work synergistically to promote bone strength. Iodine is essential for the production of thyroid hormones.
In addition to this benefit, all of these nutrients have their own multiple health benefits, creating a positive knock-on effect for many aspects of health, including support for arterial health (vitamin K), brain health (vitamin D3) and immune health (vitamin D3).
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