Vitamins and minerals to boost well-being and energy
For a state of complete well-being it is important to keep the mind and body young and energized. As we age, we experience higher levels of fatigue, often associated with mental fatigue, decreased energy and chronic exhaustion. In this category, we have selected a set of products that aim to enhance day-to-day performance, reduce fatigue and contribute to a general feeling of well-being.
Wellness is more than feeling good.
Well-being can be understood as how people feel and function, both personally and socially, and how they evaluate their lives as a whole.
Well-being is the experience of health, happiness and prosperity (Eudaimonia, Aristotle). It includes good mental health, satisfaction with life, a sense of meaning or purpose, and the ability to manage stress. While happiness is an integral part of your personal well-being, I also include other very important points: such as meeting long-term goals, feeling purposeful and being in control of your own destiny.
Our goal is not only to select a set of daily supplements that correct insufficient or missing physiological resources, but also to empower you to make positive lifestyle choices and improve your overall health and well-being.
Here are some advices:
- Connect: talk and listen to others and always live in the moment;
- Be active: do what you can and enjoy what you do;
- Pay attention: remember the simple things that give you joy;
- Keep learning: embrace new experiences and look for new opportunities;
- Give: give people your time, your words and your presence.